Benefits of Water Therapy

Benefits of Water Therapy

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Water therapy is a method of keeping yourself healthy by drinking water in early morning. You have to drink 1.5 liters of water in the morning. This has to be done straight away after getting up from the bed and even before brushing your teeth. It will be difficult to drink 1.5 liters of water from the day one, so you start with drinking four glasses of water that will be almost one liter. Drink one liter at a stretch and the rest of the water after two minutes. Be careful not to eat or drink anything else before and after one hour of this water therapy. Make sure that you didn’t consumed alcoholic products the last night. In the beginning you may have to urinate two or three times with in a hour but in time it becomes normal.

Benefits of Water Therapy

1. Water therapy will help you to maintain a glowing healthy skin.

2. The constipation problems will be cured through this therapy in ten days time.

3. You will feel like relieving from the stress and makes you energetic.

4. Water therapy will help you to flush your body and to remove the toxins and wastes.

5. It helps you to lose body weight.

6. The digestion will become proper and will keep you healthy.

7. Water therapy helps to clean the mucosal folds in the colon then the colon can absorb more nutrients from the food taken through out the day and which in turn will be converted in to blood. Pure and fresh blood is essential for the regular and proper functioning of the body.

8. Water therapy found to beneficial for treating high blood pressure and diabetics. Thirty days of water therapy can cure these diseases.

9. If you are having gastric problems then water therapy in no doubt can cure your illness in ten days.

10. Throat diseases, asthma, bronchitis, TB etc can be cured.

11. Body ache, arthritis, headache, fast heart beat, eyes, nose, ear and throat diseases are found to be cured with water therapy.

12. Menstrual disorders can be treated with water therapy.

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