Causes of Excessive Sweating & Natural Cures For Excessive Sweating » Well-Known Natural Cures for Excessive Sweating

Causes of Excessive Sweating & Natural Cures For Excessive Sweating » Well-Known Natural Cures for Excessive Sweating

Causes of Excessive Sweating & Natural Cures For Excessive Sweating » Well-Known Natural Cures for Excessive SweatingSweat controls our body temperature. It is an action triggered by the sympathetic nervous system. Some people suffer from a medical condition called hyperhidrosis. This condition makes a person’s body work harder to maintain its temperature and results in excessive sweating. Sweat glands usually produce sweat to eliminate toxins from the body.

Sweat can be controlled by using some natural remedies and changing your lifestyle.

Factors causing excessive sweat
Apart from hyperhidrosis there are many other factors which may lead to excessive sweating. Obesity is one of the leading causes. An obese person’s sweat glands have to perform harder than normal to maintain the body’s temperature and to release harmful toxins. Lose the extra weight to ease the sweating.

Women who go through menopause also face hyperhidrosis. For menopausal women, sweating is considered an indication of the changes occurring in body.

There are many other situations which may lead to excessive sweating. It is widely believed that heavy stress and anxiety lead to heavy sweating. Some experts believe that excessive sweating is a psychological problem. An edgy nature and depression can lead to hyperhidrosis. Food allergies and puberty can also lead to sweating issues. Sometimes it is a matter of heredity in cases where a person inherits the disorder from his/her parents.

Best known natural cures
Nature has a remedy for every problem we encounter. Our kitchens have ingredients which can help combat this sweaty situation.

Green tea has been found to be effective in removing toxins from the body and fighting odor. Drinking tomato juice is also helpful as the juice helps the body maintain its temperature.

Apple cider vinegar is one of the most popular home remedies used to fight excessive sweating. It can be applied topically to the problem areas or it can be drunk.

Drinking water is the most effective way to treat sweating. Water purifies the blood and detoxifies the body. Water also eliminates odor from sweat.

Cornstarch and baking soda are some natural antiperspirants. You can apply either of them on the areas which sweat profusely.Lemon juice is another effective way to counter excessive sweat. Drink lemonade and other fluids like juices and coconut water for better results.

Other than concentrating on diet you should also try to stay happy and peaceful. Anxiety and nervousness accelerate sweating. Meditation can cure your anxiety and boost your energy and self-confidence.

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