Low Sperm Count

Low Sperm Count

Low Sperm Count - Causes, Treatment, Remedies » Causes and Treatment of Low Sperm CountMale infertility can be a result of many factors, which include low sperm count, immature sperms or lack of ability to produce sperms etc. All these reasons are related to one common aspect and that is low sperm count. If your sperm count is low, it can be the reason for being unable to reproduce. The problem of low sperm count is not incurable and can be treated to increase the production of number of sperms. There are recommended treatments by the urologists for low sperm count.

Reasons of Low Sperm Count:

Following are the main reasons for the infertility because of low sperm count:

1. Problems with sperm production unit and these problems can be either due to genetic disorder or because of hormonal imbalance.

2. There could have been an injury affecting testicles and which further affects the production of sperms.

3. Nutritional deficiencies can also be responsible for low sperm count in men. There are some crucial minerals like Selenium and Zinc along with Vitamin C, which are important for sperm production and lack of these nutrients can result in low sperm count.

4. Absorption of excessive excess heat, either from hot tubs or saunas, can also affect the production of sperm.

5. Smoking is also responsible for low sperm count in men.

6. There are some drugs like Cocaine or Marijuana, which are responsible for low sperm count in men and can reduce the production of sperms in men to almost 50%.

7. Excessive consumption of alcohol can also result into low sperm count.

8. There are number of prescribed medicines which can result in infertility and low sperm count.

Natural Remedies for Low Sperm Count:

1. Avoid over heating your body and testicles as this can result in low sperm count.

2. Avoid using any kind of drugs which can harm fertility.

3. Drink water frequently and consume eight glasses per day.

4. Keep your eating habits healthy, and eat a healthy variety of foods. Eat food which is rich in essential nutrients that are required for the production of sperms.

5. Stop smoking and consumption of alcohol as it can destroy your reproductive system’s health.

6. Avoid all kinds of stress and find time for regular exercise as this can help you to get relaxed, which is essential for health of all organs of the body, including the reproductive system.

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