Reasons Of Sickness

Reasons Of Sickness

Reasons Of Sickness - Prevention of Sickness - Some Common Infection - Preventive Measures to Avoid Sickness | Tips on - Find TipsSome of us get caught by infections frequently and the lucky ones get sick once or twice in six months. But, it’s a reality that everyone get sick either by common infections or by fatal diseases. Whenever I get sick it comes in my mind why I got sick , may be due to disturbed eating routine or I got caught by common bacteria and virus which are present everywhere in our environment and waiting for that minute when they can enter our system and start their life cycle. Some of the common infections are:-

1) Bacterial and viral infections

2) Genetic diseases

3) Auto immune diseases

4) Fatal diseases

Bacterial and viral infections are very common and can be cured quickly. proper preventive measures can protect you from these infections. Some of them are:-

a) Wash your hands often. Scrub your hands at least 15 seconds.

b) Avoid touching your eyes, nose and mouth. If you do, wash your hands.

c) Drink plenty of fluids like water, fresh juices, milk to get rid of toxins from the body.

d) Eat healthy balanced diet which is the most important factor to keep yourself healthy.

e) Exercise regularly to boost your metabolism and to keep yourself free from stress which is the root cause of many diseases nowadays.

Genetic diseases are from birth or congenital diseases. Proper investigation and diagnosis is very important in these cases. Appropriate history and prescription can be helpful to get rid of genetic diseases.

Auto immune diseases are disorders in which the body’s immune system reacts against some of its own tissue and produces antibodies to attack itself. In case of autoimmune diseases doctor’s may prescribe corticosteroid drugs, non- steroidal anti-inflammatory drugs or more powerful immunosuppressant drugs. Self care is also important , boost your immunity by altering your eating and exercise habits.

Fatal diseases involve cancer , AIDS. These requires proper counseling and consultation from specialist doctors.

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