Uncontrollable and Controllable Causes & Factors Of High Blood Pressure » High Blood Pressure: Controllable And Uncontrollable Causes

Uncontrollable and Controllable Causes & Factors Of High Blood Pressure » High Blood Pressure: Controllable And Uncontrollable Causes

Uncontrollable and Controllable Causes & Factors Of High Blood Pressure » High Blood Pressure: Controllable And Uncontrollable CausesBlood pressures refers to the force with which your blood flows through your arteries. Your blood gets pumped into your body every time your heart beats. The blood pressure is measured as systolic pressure against the diastolic pressure.

When your heart contracts, the blood pressure is at its highest, which is known as the systolic pressure. Your blood pressure falls or is the lowest when your heart is relaxed, which is known as the diastolic pressure. The normal blood pressure is 120/80 mm Hg, in which 120 refers to the systolic pressure while 80 refers to the diastolic pressure.

What is high blood pressure?

High blood pressure is a cardiac chronic medical condition, in which the blood pressure elevates. In an adult, the high blood pressure measures as 140 mm Hg or above systolic pressure and 90 mm Hg diastolic pressure. This medical condition is also known as hypertension, which can be affect both children and adults, but is more common among people who are above the age of 35 years.

What causes high blood pressure?

A number of different factors can be responsible for causing high blood pressure in a person. Some of the factors are such you have no control on. One of the factors include age; older people tend to be more prone to suffer from high blood pressure, especially with elevated systolic readings. Other important determinants of hypertension are the level of education and socio-economic group. Gender and heredity are other uncontrollable factors that play a role in causing high blood pressure.

Some other factors responsible for causing hypertension are such that they can be controlled, and you can avoid being a high blood pressure patient. Obesity, is one such factor which you can control, by improving on your unhealthy eating habits and starting physical exercises.

Alcohol consumption can also be responsible for causing high blood pressure, and this factor can very well be controlled by the sufferer. Emotional stress is a factor that can cause elevation in your blood pressure, and so this can be added to the ‘can be controlled factors’ list. Other controllable factors include caffeine, birth control pills and certain medications.

So shielding yourself against high blood pressure is necessary as it can lead to certain health conditions such as impotence, stroke and heart failure.

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