Ways To Naturally Treat Asthma

Ways To Naturally Treat Asthma

Ways To Naturally Treat Asthma - Asthma Treatment -How to Fight Asthma | Tips on - Find TipsThe best treatment of Asthma is by having nutritious diet and by the way of daily exercises and yoga. Basically asthma is caused due to increased sensitivity of respiratory tracts of the lungs to a variety of irritants such as sprays, food, perfumes, weather conditions, drugs etc. Asthma attacks occur occasionally and are most generally transitory.

But severe attacks of asthma can stretch up to days of discomfort. Commonly known ways to cope up with asthma is the use of inhalers and nebulizers. But you should also avoid irritants that trigger these attacks. Having a healthy and proper diet is also a great way to fight asthma. And of course the benefit of yoga to cure any diseases is known worldwide.

How yoga helps?

Breathing exercises in yoga help the coagulated pores of your lungs open and allow easy passage of fresh air. Practicing yoga in the fresh air every morning helps in lowering of the severity of this disease and also makes your breathing regulated and easy.

How fruits and vegetables help?

Since the time unknown the roots of Indian gooseberry have been used to cure asthma.

Every night having the paste of the roots mixed with honey is a very effective medicine in the treatment of asthma.

Use of drumsticks in soup, curries or in any other cooked item is also good for asthma patients. Similarly use of garlic in food is also an excellent remedy for asthma. Besides, you can also make a concoction of cloves boiled in milk and serve to the patient.

Daily intake of this during the early stage of asthma is very effective. Intake of figs and fruits is highly advisable as they help in the weakening the coagulated phlegm.

Lime juice when taken with meals also proves very effectual.

The most common home remedy to help you fight asthma is honey. If a bowl of honey is kept under the nose of the patient in some time you will notice that the breathing becomes much more placid and stable.

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